Bless you 2023, December

Prepare for the coronavirus

Prepare for the coronavirus

Chances are, you can't escape the news about the coronavirus (COVID-19) and you may be concerned about it. While the virus is confirmed in multiple places around the world, you may be wondering what will happen when it hits your community. While a potential pandemic is scary, try to remember that if there are no confirmed cases in your area, you probably don't have to worry about the coronavirus at all.

Treating a slimy throat without medication

Treating a slimy throat without medication

Dealing with slime can be really bothersome. Fortunately, there are many home remedies that are pretty effective. If you have phlegm in your throat, try home treatments such as saltwater gargling or steam inhalation to loosen the phlegm. Additionally, you can sip hot liquids and lemon tea for relief and eat soup or spicy foods.

Meditate (with pictures)

Meditate (with pictures)

Through meditation one learns to understand the mind and to focus. The ultimate goal is a higher level of consciousness and inner peace. Meditation is an ancient practice whose holistic benefits are still being discovered by scientists. Meditating regularly helps control emotions, improves concentration, reduces stress and improves coexistence with others.

Detecting an infection with COVID19: 12 steps (with pictures)

Detecting an infection with COVID19: 12 steps (with pictures)

With all the daily reports of new coronavirus cases, you are certainly worried that you could get infected. Fortunately, there are some things you can do to protect yourself and reduce your risk of disease. However, it is important that you take symptoms seriously if you should get sick.

Treat headaches

Treat headaches

Most people get headaches from time to time, whether it's minor discomfort or skull-crushing distractions. Treatment will vary depending on the type of headache you're having, but there are a few strategies you can use to feel better quickly.

Getting Prescribed Xanax: 14 Steps (with Pictures)

Getting Prescribed Xanax: 14 Steps (with Pictures)

You may have heard that Xanax® is an effective drug for anxiety disorders and panic attacks. However, most doctors will not be ready to write you a prescription because of the associated problems. You will have to convince your doctor that you actually need this medication.

Remove a catheter

Remove a catheter

A urinary catheter or Foley catheter is a thin tube through which your urine can run directly from your bladder into a small bag outside your body. Removing a catheter is actually a very simple matter. Most people don't find it difficult to remove a catheter on their own.

Checking the Strings of a Hormone IUD: 8 Steps (with Pictures)

Checking the Strings of a Hormone IUD: 8 Steps (with Pictures)

Mirena is the name of a hormone coil approved by the Federal Institute for Drugs and Medical Devices (BfArM), which is also known as an intrauterine device (IUD). It is a type of long-term contraception that works for up to five years if used carefully.

Testing THC levels: 13 steps (with pictures)

Testing THC levels: 13 steps (with pictures)

Tetrahydrocannabinol, or THC, is one of the two main components of marijuana. Home test kits make it easy for medical marijuana users to find out how much THC is in the amount they are using. Simply put a small sample in the ampoule or slide, add a few drops of the test solution and wait for the two substances to react.

Emptying a Urine Bag: 14 Steps (with Pictures)

Emptying a Urine Bag: 14 Steps (with Pictures)

If you have difficulty urinating from an illness, infection, or medical condition, you may need to use a urine bag at home. You or your carer will need to empty the bag in order for the urine to be properly disposed of. There are two types of urine bags:

Flushing a Foley catheter (with pictures)

Flushing a Foley catheter (with pictures)

A Foley catheter is a type of catheter that is inserted into the bladder and empties it. A Foley catheter consists of a tube that is inserted into the bladder and a drainage bag that is attached to the other end of the tube. The drainage bag should ideally be changed once a day.

Reading a Urine Test Strip: 14 Steps (with Pictures)

Reading a Urine Test Strip: 14 Steps (with Pictures)

Urine test strips are a convenient way to check for a variety of medical problems. The urine test strip has different colored areas that change color depending on the content of your urine. However, it may not be immediately apparent what the different colors mean for your health.

Positioning a bedpan (with pictures)

Positioning a bedpan (with pictures)

You need to be particularly sensitive emotionally and physically when helping a patient with the bedpan. The procedure may seem intimidating, but as long as you follow the right steps, you can go through the procedure without any problems. method Part 1 of 3:

To give an infusion (with pictures)

To give an infusion (with pictures)

An infusion is one of the most common and important tools in modern medicine. Infusions allow doctors to deliver fluids, blood products, and medication directly into the patient's bloodstream through a small line. This enables the rapid absorption and precise control of the dosage of the administered substance, which is essential for a number of medical procedures.

Using an EpiPen: 13 Steps (with Pictures)

Using an EpiPen: 13 Steps (with Pictures)

An EpiPen is an epinephrine auto-injector that is used to treat a serious allergic reaction called anaphylaxis. Anaphylaxis can be fatal and is a medical emergency that “treats first, then get help.” Epinephrine is the man-made version of naturally occurring adrenaline in the body.

Lowering Your Potassium Levels: 13 Steps (with Pictures)

Lowering Your Potassium Levels: 13 Steps (with Pictures)

Chronically high levels of potassium (also known as hyperkalaemia) are usually a sign of decreased kidney function. However, it can also be caused by certain medications, acute injuries, or a severe diabetic crisis (called "diabetic ketoacidosis"

Insert a male catheter (with pictures)

Insert a male catheter (with pictures)

A catheter can be used if you have difficulty urinating due to an illness, infection, or injury. You should only insert a catheter on the recommendation of your doctor and, if possible, have it inserted by a trained medical professional. If you need to insert a catheter at home, you will need to gather the necessary supplies and insert the catheter properly.

Sterilizing a Needle: 9 Steps (with Pictures)

Sterilizing a Needle: 9 Steps (with Pictures)

Sterilization and disinfection of needles are two different practices. Disinfection kills most of the bacteria and removes impurities. All germs are destroyed during sterilization. If you need to sterilize a needle, be careful not to re-contaminate it until you are ready to use it.

How to Draw a Syringe Correctly: 8 Steps (with Pictures)

How to Draw a Syringe Correctly: 8 Steps (with Pictures)

You may think that all you have to do to read a syringe correctly is look at the markings on the barrel of the syringe. But there are different syringes with different volume levels and not all syringes are labeled with the standard unit milliliter (ml).

Preparation for the corona vaccination

Preparation for the corona vaccination

More and more people are getting the chance to get vaccinated against corona. You don't really have to do much to prepare for the vaccination, but you can take a few steps to ensure that the vaccination goes well and that you experience few side effects.

Know the Difference Between Viruses and Bacteria: 10 Steps (with Pictures)

Know the Difference Between Viruses and Bacteria: 10 Steps (with Pictures)

Are you studying for a biology exam? Are you lying in bed with the flu and curious about which microorganism made you so sick? Although bacteria and viruses can similarly make you very sick, they are very different organisms with many different properties.

Finding Out If You Have Coronavirus: 11 Steps (with Pictures)

Finding Out If You Have Coronavirus: 11 Steps (with Pictures)

The number of Corona cases (COVID-19) has skyrocketed around the world and you are probably also worried about your health, especially if you are not feeling well. It is unlikely that you got infected if you haven't had close contact with an infected person or have traveled to an area where the disease is common.

Holidays at home during the coronavirus

Holidays at home during the coronavirus

The outbreak of the coronavirus ‘has disrupted the routine of everyone involved in all possible ways. If you've planned a great vacation, you may be particularly disappointed now. But even if you have nowhere to go during lockdown, you can still enjoy some luxurious break in the comfort of your own home!

Treating Pneumonia: 10 Steps (with Pictures)

Treating Pneumonia: 10 Steps (with Pictures)

Pneumonia can develop from a bacterial infection, virus, parasite, or fungus that can cause your lungs to become inflamed. Pneumonia can be life-threatening to the point of hospitalization, especially in the elderly, smokers, or someone with an impaired immune system.

Measure body temperature

Measure body temperature

When taking a fever, it is important to get the most accurate result possible. For babies and children under the age of five, the rectal measurement is the most accurate. Mouth measurements are also suitable for older children and adults. Alternatively, people of all ages can take the temperature under their armpits, but this method is less accurate and should not be relied upon if they have a fever.

Pay attention to care and prevention during self-quarantine

Pay attention to care and prevention during self-quarantine

The thought of going into quarantine may sound scary. But it's a simple precaution to protect yourself and others from infectious diseases. If you live in an area affected by an infectious disease outbreak like the recent COVID-19 pandemic, health officials may recommend that you practice social distancing or limit your time in public to protect yourself.

Get rid of phlegm

Get rid of phlegm

Nasal mucus is a viscous liquid that acts as a filter, preventing unwanted airborne particles from entering your nose. Mucus is a natural part of your body's defenses, but it can sometimes be produced in excessive amounts. Never ending coping with excessive phlegm can be very frustrating.

Brush your teeth without a toothbrush

Brush your teeth without a toothbrush

Did you go on a trip and forgot to pack a toothbrush? Or do you arrive at work or school without brushing your teeth? With a little ingenuity, you can still get clean teeth. A paper towel, twig, and even your fingers can act as toothbrushes.

Checking Lymph Nodes: 12 Steps (with Pictures)

Checking Lymph Nodes: 12 Steps (with Pictures)

Lymph nodes are small, round knots of tissue that are part of the lymphatic system. They are crucial for activating the immune system, which is why they usually react to infection or other health problems by swelling. Even after the infection heals, lymph nodes can remain swollen for several weeks.

Let the breast grow faster

Let the breast grow faster

Breasts naturally grow during puberty, but can change throughout life. They usually begin to grow between the ages of 8-13, but they can continue to grow into their early 20s. Even though the size of your breasts is largely determined by your DNA, other factors such as your weight, muscle mass, age, and how you look can influence the way you look.

Remove a deep-seated splinter

Remove a deep-seated splinter

Splinters are a common nuisance not only with children but also with adults. Splinters can cause painful irritation and, in advanced stages, even cause infections. Most splinters are made of wood, glass, or metal. Some splinters can easily be removed at home with simple aids or preparations, but deep-seated splinters require a special technique and / or medical treatment to remove them.

Faking symptoms of illness

Faking symptoms of illness

Are you trying to avoid school or work? Do you want to avoid your partner in order to throw him or her a surprise party or invite them to dinner? Do you want to prepare for the role of a sick character in a play? Or do you feel sluggish and want to rest for the rest of the day?

How to Solve a Clogged Tear Canal: 12 Steps (with Pictures)

How to Solve a Clogged Tear Canal: 12 Steps (with Pictures)

If your eye is watery and red, you may have a blocked tear duct. Clogged tear ducts can occur from an infection or something more serious like a tumor. Most of the time, it is possible to treat a blocked tear duct with massage, but if further treatment is needed, your doctor may prescribe antibiotics or recommend surgery to clear the blockage.

Identifying Signs of Leukemia (Cancer of the Blood): 12 Steps (with Pictures)

Identifying Signs of Leukemia (Cancer of the Blood): 12 Steps (with Pictures)

Leukemia is a blood cancer that affects the white blood cells in your body that are normally responsible for fighting infections and diseases. Those with leukemia have damaged white blood cells that exceed the number of healthy cells and cause serious problems.

Treat blood blisters

Treat blood blisters

Blood blisters are caused by skin trauma such as severe bruises. The result is a red, fluid-filled bump that can be very painful to the touch. Most blood blisters are harmless and will eventually resolve on their own, but it is important to know how to treat them to reduce symptoms and prevent infection.

Getting bigger: 9 steps (with pictures)

Getting bigger: 9 steps (with pictures)

Your height is largely determined by your genetics and environmental factors. Even if you are out of control some of the factors that determine your size, there are still a few things. Once your growth plate has closed, your size will stay the same.

How to treat burns from nettles (with pictures)

How to treat burns from nettles (with pictures)

The so-called great nettle (Urtica dioica) is a plant that can be found almost everywhere in the world. It is considered a perennial herbaceous plant with medicinal properties, which comes back year after year in the same place. The leaves and stems of this plant are covered in fragile, hollow, hair-like structures.

How to remove a stuck tampon: 9 steps (with pictures)

How to remove a stuck tampon: 9 steps (with pictures)

Have you lost or stuck a tampon? Hey, this can happen and there is no reason to be ashamed. Sometimes tampons get stuck due to exercise or other reasons. The tampon should be able to be removed fairly easily. If not, however, you should see a doctor right away.

How to Remove a IUD: 9 Steps (with Pictures)

How to Remove a IUD: 9 Steps (with Pictures)

You can have your intrauterine device (IUD or IUD) removed at any time. The procedure is relatively simple, causes little to no pain, and has very few side effects. Once you know what to expect and you've spoken to your doctor about it, there are a few simple steps you can take to determine the perfect time and best course of action to have your IUD removed.

Using a Neti Pot: 15 Steps (with Pictures)

Using a Neti Pot: 15 Steps (with Pictures)

A neti pot is a nasal rinse jug that you can use to run a saline solution through your nose. This alternative healing method is less known in western countries, but it is very common in India and South Asia, for example. You can use your neti pot every day to wash mucus, bacteria, and allergens out of your nose, but it is important that you clean the neti pot thoroughly and use only sterilized, distilled, or boiled and cooled water.